♥ Petua Rawatan Islam - Sakit Kepala

1. Baca Surah Al-Fatihah (1kali)
2. Baca Ayatul Kursi (3 kali)
3. Baca Surah Al-Ikhlas (3 kali)
4. Baca Surah Al-Falaq (1kali)
5. Baca Surah An-Nas (1kali)
6. Baca Surah Yaasin ayat ke-58 (3 kali)
7. Baca Selawat atas Nabi SAW (3 kali)

NOTA: Sepanjang membacanya letakkan kedua-dua tapak tangan di kepala, terutamanya pada bahagian yang sakit. (Dipetik Dari :: 1001 Sirah Nabi Muhammad)

Bonus!!  :: Mulakan pagi anda dengan bacaan ini..

بسْمِ اللهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ،

وَهُوَ السَّمِيعُ الْعَلِيمُ

Maksudnya: ‘Dengan nama Allah yang tiada siapa mampu memudaratkan dengan nama-Nya sama ada di bumi mahupun di langit, dan Dialah Maha Mendengar lagi Maha Mengetahui’Bacalah bacaan ini setiap pagi dan petang sebanyak TIGA kali. Nescaya Nabi menyatakan TIADA sesuatu perkara dapat memudaratkannya.

(Dari Hadis Riwayat At-Tirmidzi. Hasan Li Ghayrihi)

♥ How To Survive A Heart Attack When Alone

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let's say it's 6.15pm and you're going home (alone of course),
...after an unusually hard day on the job. You're reall

y tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles (8kms) from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE..

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Rather than sharing jokes please.. contribute by Sharing this which can save a person's life!!!!

P/S : Petikan dari Facebook.